- This event has passed.
JPY: Just Plain Yoga! (Traditional Hatha) unheated class with a mix of supine/seated/standing postures for flexibility, strength and balance, all levels & Beginnners
January 22, 2019 @ 8:45 am - 9:45 am EST
A good mix of supine, seated and standing postures for all levels of students true beginner to seasoned practioner who are looking for a gentle approach to practice but still embracing strength and balance postures, no heat, no fast vinyasa (faster flow)