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Latest Past Events
Valentines Glowga – Glow in the Dark Yoga
Kaizen Norwell 130 Washington Street, NorwellBring yourself, bring a date, bring a friend, bring your kids, bring your mom or bring your dad. Come alone or come as a group, and glow with the flow. Open to all levels, all sizes, all ages. Glow in the dark gentle yoga flow with modifications. Please wear fluorescent or neon clothing to really […]
Hip Hip Hooray!
Kaizen Norwell 130 Washington Street, NorwellGOALS 1. Basic Understanding of the Anatomy and Movement of the Hip Socket 2. Identify Personal Postural Patterns Related to the Hips 3. Recognize What Causes Common Issues in Hips 4. Move hips in a Way they May not have Moved Today Lecture: Discussion About Hip Anatomy Discuss Postural Patterns/Issues Related to Hips Questions & […]
Restore & Relax – Yoga Bliss (All Levels) (Room Temp)
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamFind balance and bliss during this hour and fifteen minute reTreat. The first half of class will be dedicated to warming up the body and quieting the mind. We will move through a slow vinyasa flow creating awareness in body and breath. The second half of class will be dedicated to restorative poses with props. […]