One of the best parts about the South Shore? Access to beach yoga!
With the return of warmer months, we want to spend as much time outside as possible and that includes our yoga practice. Check out the offerings below and make sure to pack some sunblock. See something missing? Let us know.
MINOT BEACH / SCITUATE
Instructor: Jen Murphy
Cost: $10 per class drop in
Minot Beach yoga with Jen Murphy is a neighborhood favorite! Jen's casual and welcoming vibe is a can't miss.
NANTASKET BEACH / HULL
Instructor: Jennifer Cataldo
Cost: $15 per class drop in
Email Jen in advance at namaste2day@gmail.com to reserve your spot for Yoga Nidra on the beach. Yoga classes and Meditations are held at the far end of Nantasket Beach. Just past the last bathhouse (the red brick one), before the first house on the beach. Look for the yoga mat beach cart!
NANTASKET BEACH / HULL
Instructor: Kerry Ann McCarthy
Cost: $15 per class drop in
Yoga with Kerry Ann is an experience! Come for the beach yoga and stay for breakfast. Pass includes an hour all levels vinyasa yoga flow on the beach with a healthy and hearty brunch after! Each week Kerry Ann posts the theme for the class on her website along with the menu. Note: parking is in a residential area but this is okay until 10 am.
SANDY BEACH / COHASSET
Instructor: Trish Hart
Cost: $15 per class drop in
Cohasset Beach Yoga is a multi-level yoga program that allows students to enjoy a deep connection with nature in their yoga practice. Connecting your breath and movement with the ebb and flow of the waves at the beach is simply amazing! Come join us on the left side of Sandy Beach Cohasset for our program. We provide temporary parking passes for all classes. Updates to their class schedule are often posted on Facebook.
Typical weekly schedule: Sunday 8-9:15 AM, Monday 6:30-7:45 PM
Instructor: Amy Di Lillo
Cost: $18 per class drop in
Enjoy beginner friendly, body opening yoga flow at Sandy Beach this summer! We will explore sun salutations and soothing flow sequences, all to the rhythm of the waves. Come with: blanket for beneath your yoga mat, mat, water, sunglasses and sunscreen. Local farmers market treats will be available after class. Check amydililloyoga.com for pop up dates this summer!
GREEN HARBOR / MARSHFIELD
Instructor:William Selvitelle
Cost: FREE, suggested food donations for local food pantries
When the weather is warm, you can find William Selvitelle leading yoga classes at the Green Harbor Beach in Marshfield. The classes are FREE - but with the suggestion of bringing food donations for local food pantries. Typical schedule? Tuesday and Thursday mornings at 8 am and Saturday morning at 06:30. In the past two years, William and his students have raised close to 1,000 pounds of food for our neighbors that need our help.
LONG BEACH / PLYMOUTH
Instructor: Gail Belaif
Cost: $10
Join Gail Belaif for a wonderful start to the weekend! Each Saturday Gail hosts a beach yoga class at the far end of Plymouth's Long Beach. Partial proceeds to Habilitation Corp Special Olympics. Class runs 8-9 ish am each Saturday beginning May 26th through mid September 2018.