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Express Power Yoga (Heated all levels) 45 minutes followed by optional savasana, pass/membership or $12 drop in (pay at studio)
January 22, 2019 @ 3:30 pm - 4:30 pm EST
Short on time but still want a kick butt workout? Maybe a nurses shift or other job that gets out late or perhaps looking for yoga after the kids go to bed? Take our 60 minute class and pack it into 45 minutes by taking rest/child’s pose when it’s right for you and there you have it! Soothing music will be provided for those who want to stay on the mat & add savasana. Namasté my busy friends! 🙂