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Lunch Hour Yoga – $12 (All Levels) – UNHEATED – 45 Min.
May 29, 2019 @ 8:00 am - 8:45 am EDT
Do you have trouble fitting in your workouts during the day?
Would you love to come during your lunch hour but don’t have time to shower after class and get back to work on time?
Try our Lunch Hour Yoga Express.
This class is a 45 minute unheated class.
This mid-day class was created to fight afternoon fatigue and have you feeling strong, empowered and proud of yourself for the rest of your day.
Lunch Hour Yoga Express is an upbeat, fun, yet challenging class designed to create lasting rejuvenation for the rest of the day. Taking breaks in the work day for yoga has proven to be one of the most effective ways of relieving job related stress.
Maximize your day and your lunch hour with doing something good for your body, mind and soul, come to Yoga Express.