Restorative Yoga, Massage and Reiki

This 2 hour workshop incorporates Restorative Yoga, Massage and Reiki, a combination that will guide your mind and body to a deeper state of relaxation. Breathing and meditation techniques to calm the mind and props will be used to allow for a gentle, passive stretch. No experience necessary. This is a no work workshop. What a great way to introduce someone new to yoga. Come pamper yourself with a total mind/body escape.