Thursday evening late winter yoga series
Liberty Park Apartments 1 Matthew Lane, BraintreeJoin us Thursday evenings in the Liberty Park Clubhouse in Braintree, Mass., for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $12 per class ($72 for the series). If you can't […]
HAPPY power HOUR (hot/level 2/3)
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamEnd your work week or kick off your weekend with a hot, fun & vigorous power class with upbeat music. The sequences in this class will have a strong focus on core work.
Power Yoga (Hot) (Level 2 & 3)
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamOur Power Yoga is a flowing blend of different styles of yoga. Every class has a different sequence (Open Flow) and intensity level, depending on the instructor. Practice may include inversions and hand balance postures It is HEAT based, active and intense class. At least five to ten previous Moderate Power or Intro to Power […]
Power Yoga (Hot) (Level 2 & 3)
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamOur Power Yoga is a flowing blend of different styles of yoga. Every class has a different sequence (Open Flow) and intensity level, depending on the instructor. Practice may include inversions and hand balance postures It is HEAT based, active and intense class. At least five to ten previous Moderate Power or Intro to Power […]
Synergy Flow, heated slow flow for all levels
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamA class for all levels. Synergy Flow is meditative and gentle on the body, yet at the same time challenging and deceptively powerful. This heat building sequence encourages students to move naturally and fluidly. Moving into poses actively from the core will be encouraged. There will be options for a range of postures from basic […]
Chair Yoga 2, all ages and capabilities welcome. EveryBODY can participate yoga even if f not on a floor mat! $10 pay at the studio. First class FREE!
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamBegin a yoga practice from your own unique starting point. Create health, strength, flexibility and inner serenity. Progress at your own rate from a chair to standing at your own pace. Chair Yoga is a wonderful way for people new to yoga or those with limitations to experience relaxation and the increased flexibility that yoga brings. […]
Power Yoga – (Heated) (All Levels)
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamA class with emphasis on fluid sequential movement between postures guided by breath. It is teacher inspired with options, variations and modifications offered for students of all levels. Grab your mat, water and a towel and come play,detox and self-explore. Temperature/humidity: varies depending on winter months(90-95) / summer months(80-85) and at the teachers discretion, to […]
Thursday evening late winter yoga series
Liberty Park Apartments 1 Matthew Lane, BraintreeJoin us Thursday evenings in the Liberty Park Clubhouse in Braintree, Mass., for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $12 per class ($72 for the series). If you can't […]
HAPPY power HOUR (hot/level 2/3)
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamEnd your work week or kick off your weekend with a hot, fun & vigorous power class with upbeat music. The sequences in this class will have a strong focus on core work.
Power Yoga (Hot) (Level 2 & 3)
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamOur Power Yoga is a flowing blend of different styles of yoga. Every class has a different sequence (Open Flow) and intensity level, depending on the instructor. Practice may include inversions and hand balance postures It is HEAT based, active and intense class. At least five to ten previous Moderate Power or Intro to Power […]