Postnatal Yoga Series with Baby
Unplug & Be Mindful Yoga 696 Plain Street Suite 5, MarshfieldA wonderful, gentle way to exercise that nourishes your post natal body. Utilizing meditation, pranayama(breath work), and yoga poses to relax and release tension, strengthen and tone your whole abdominal muscles, pelvic floor and overall body. Newborns to 6 months (pre-crawlers) are welcome to join, as we can incorporate them into the yoga practice, encouraging […]
Eight-week Thursday evening winter yoga series
Liberty Park Apartments 1 Matthew Lane, BraintreeLooking for an accessible yoga class that's outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $96 ($12 per […]
Eight-week Thursday evening winter yoga series
Liberty Park Apartments 1 Matthew Lane, BraintreeLooking for an accessible yoga class that's outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $96 ($12 per […]
Eight-week Thursday evening winter yoga series
Liberty Park Apartments 1 Matthew Lane, BraintreeLooking for an accessible yoga class that's outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $96 ($12 per […]
Eight-week Thursday evening winter yoga series
Liberty Park Apartments 1 Matthew Lane, BraintreeLooking for an accessible yoga class that's outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $96 ($12 per […]
Eight-week Thursday evening winter yoga series
Liberty Park Apartments 1 Matthew Lane, BraintreeLooking for an accessible yoga class that's outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $96 ($12 per […]
Eight-week Thursday evening winter yoga series
Liberty Park Apartments 1 Matthew Lane, BraintreeLooking for an accessible yoga class that's outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $96 ($12 per […]
Power Yoga (Hot) (Level 2 & 3)
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamOur Power Yoga is a flowing blend of different styles of yoga. Every class has a different sequence (Open Flow) and intensity level, depending on the instructor. Practice may include inversions and hand balance postures It is HEAT based, active and intense class. At least five to ten previous Moderate Power or Intro to Power […]
Renew & Restore Your Flexibility , Warm Room, All Levels
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamMuscular exertion associated with physical activity (walking, power yoga classes, running etc.) causes shortening of the muscles which can lead to discomfort, pain or injury. In this class, we will practice flexibility postures to lengthen these compression areas and elongate the muscles that we continuously shorten. If you don't practice yoga because "you are not […]
Eight-week Thursday evening winter yoga series
Liberty Park Apartments 1 Matthew Lane, BraintreeLooking for an accessible yoga class that's outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $96 ($12 per […]