Calendar of Events
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Beach Yoga at Plymouth Long Beach
Beach Yoga at Plymouth Long Beach
Join Gail Belaif for a wonderful start to the weekend! Each Saturday Gail hosts a beach yoga class at the far end of Plymouth's Long Beach. Partial proceeds to Habilitation Corp Special Olympics. Class runs 8-9 ish am each Saturday beginning May 26th through mid September 2018
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Restorative Yoga, Massage and Reiki
Restorative Yoga, Massage and Reiki
This 2 hour workshop incorporates Restorative Yoga, Massage and Reiki, a combination that will guide your mind and body to a deeper state of relaxation. Breathing and meditation techniques to calm the mind and props will be used to allow for a gentle, passive stretch. No experience necessary. This is a no work workshop. What […]
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Restorative Yoga, Massage and Reiki
Restorative Yoga, Massage and Reiki
This 2 hour workshop incorporates Restorative Yoga, Massage and Reiki, a combination that will guide your mind and body to a deeper state of relaxation. Breathing and meditation techniques to calm the mind and props will be used to allow for a gentle, passive stretch. No experience necessary. This is a no work workshop. What […]