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Postnatal Yoga Series with Baby
Postnatal Yoga Series with Baby
A wonderful, gentle way to exercise that nourishes your post natal body. Utilizing meditation, pranayama(breath work), and yoga poses to relax and release tension, strengthen and tone your whole abdominal muscles, pelvic floor and overall body. Newborns to 6 months (pre-crawlers) are welcome to join, as we can incorporate them into the yoga practice, encouraging […]
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
-
Postnatal Yoga Series with Baby
Postnatal Yoga Series with Baby
A wonderful, gentle way to exercise that nourishes your post natal body. Utilizing meditation, pranayama(breath work), and yoga poses to relax and release tension, strengthen and tone your whole abdominal muscles, pelvic floor and overall body. Newborns to 6 months (pre-crawlers) are welcome to join, as we can incorporate them into the yoga practice, encouraging […]