MEET: LINDSEY DESIMONE
- Lives in Scituate
- Practicing yoga & pilates for 15+ years!
- Bare instructor (4 years)
- Barre Certification with Laurette Ryan
- Teaches at Studio143 and Be Well Studio
TEACHING VIBE
How would you describe your teaching flow?
Having practiced Pilates and Yoga for over 15 years I try to incorporate these styles into my Barre class. I hope for each client to leave feeling stronger and more confident within themselves.
Music Preferences? What is always on your playlist? Favorite artist?
My music ranges from Justin Timberlake to Camila Cabello when we need to really sweat it out! But I always love a cool down with Girish
What was your most memorable yoga experience?
3 years ago Studio143 took a retreat to Stowe where we were able to do yoga on horses. Allowing yourself to surrender to these amazing animals was life changing.
Any teacher shoutouts? Favorite yoga teacher?
Anna Pavia, I love her energy, it's contagious.
FAVORITES
Lululemon high waist leggings with a crop is my go to work out attire.
Square Café, tuna two ways would defiantly be my last meal
Summer at beach reading Elin Heidelberg, no better place to lose yourself!
The North End is my favorite family spot and where you will find myself, husband and two kids eating cannoli's.
