Looking for an accessible yoga class that’s outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $96 ($12 per class). If you can’t attend a class in person, I’ll send you a link to the class recording. Classes are available on Audible Yoga about a week or so afterwards, where you can explore other yoga styles and teachers as well FREE for the first 15 days (and $15/month thereafter). Interested in attending … or got a question? Please let me know so I can reserve your mat space and get you all the specifics....
Looking for an accessible yoga class that’s outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $96 ($12 per class). If you can’t attend a class in person, I’ll send you a link to the class recording. Classes are available on Audible Yoga about a week or so afterwards, where you can explore other yoga styles and teachers as well FREE for the first 15 days (and $15/month thereafter). Interested in attending … or got a question? Please let me know so I can reserve your mat space and get you all the specifics....
Looking for an accessible yoga class that’s outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $96 ($12 per class). If you can’t attend a class in person, I’ll send you a link to the class recording. Classes are available on Audible Yoga about a week or so afterwards, where you can explore other yoga styles and teachers as well FREE for the first 15 days (and $15/month thereafter). Interested in attending … or got a question? Please let me know so I can reserve your mat space and get you all the specifics....
Looking for an accessible yoga class that’s outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $96 ($12 per class). If you can’t attend a class in person, I’ll send you a link to the class recording. Classes are available on Audible Yoga about a week or so afterwards, where you can explore other yoga styles and teachers as well FREE for the first 15 days (and $15/month thereafter). Interested in attending … or got a question? Please let me know so I can reserve your mat space and get you all the specifics....
Looking for an accessible yoga class that’s outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $96 ($12 per class). If you can’t attend a class in person, I’ll send you a link to the class recording. Classes are available on Audible Yoga about a week or so afterwards, where you can explore other yoga styles and teachers as well FREE for the first 15 days (and $15/month thereafter). Interested in attending … or got a question? Please let me know so I can reserve your mat space and get you all the specifics....
Looking for an accessible yoga class that’s outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $96 ($12 per class). If you can’t attend a class in person, I’ll send you a link to the class recording. Classes are available on Audible Yoga about a week or so afterwards, where you can explore other yoga styles and teachers as well FREE for the first 15 days (and $15/month thereafter). Interested in attending … or got a question? Please let me know so I can reserve your mat space and get you all the specifics....
Looking for an accessible yoga class that’s outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions are open to students of all levels, 18 and older. Register now and pay just $96 ($12 per class). If you can’t attend a class in person, I’ll send you a link to the class recording. Classes are available on Audible Yoga about a week or so afterwards, where you can explore other yoga styles and teachers as well FREE for the first 15 days (and $15/month thereafter). Interested in attending … or got a question? Please let me know so I can reserve your mat space and get you all the specifics....
ABOUT THE AUTHOR Jo Bregnard completed her 200-hour Yoga Teacher Training in 2015 at Open Doors Yoga Studios in Weymouth. She's done additional study in Teaching to Beginners and Prenatal Yoga; she’s Yoga 4 Cancer, yin yoga and Level II Reiki certified; and she also brings more than two decades of experience in aromatherapy into her classes. She’s currently working toward a 300-hour advanced yoga certification in therapeutic essentials. Most importantly, she’s used yoga to nurture herself as both a survivor and caregiver, and knows what a difference a mindful, accessible practice can make in life—both on and off the mat. In October of 2002 I spent the four weeks of Breast Cancer Awareness Month wondering if they were going to be my last. I was diagnosed myself on the first day of the month, and I finally collapsed into my recliner on Halloween after being...
