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Postnatal Yoga Series with Baby

Unplug & Be Mindful Yoga 696 Plain Street Suite 5, Marshfield

A wonderful, gentle way to exercise that nourishes your post natal body. Utilizing meditation, pranayama(breath work), and yoga poses to relax and release tension, strengthen and tone your whole abdominal […]

Postnatal Yoga Series with Baby

Unplug & Be Mindful Yoga 696 Plain Street Suite 5, Marshfield

A wonderful, gentle way to exercise that nourishes your post natal body. Utilizing meditation, pranayama(breath work), and yoga poses to relax and release tension, strengthen and tone your whole abdominal […]

Eight-week Thursday evening winter yoga series

Liberty Park Apartments 1 Matthew Lane, Braintree

Looking for an accessible yoga class that's outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes […]

Eight-week Thursday evening winter yoga series

Liberty Park Apartments 1 Matthew Lane, Braintree

Looking for an accessible yoga class that's outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes […]

Eight-week Thursday evening winter yoga series

Liberty Park Apartments 1 Matthew Lane, Braintree

Looking for an accessible yoga class that's outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes […]

Eight-week Thursday evening winter yoga series

Liberty Park Apartments 1 Matthew Lane, Braintree

Looking for an accessible yoga class that's outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes […]

Eight-week Thursday evening winter yoga series

Liberty Park Apartments 1 Matthew Lane, Braintree

Looking for an accessible yoga class that's outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes […]

Eight-week Thursday evening winter yoga series

Liberty Park Apartments 1 Matthew Lane, Braintree

Looking for an accessible yoga class that's outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes […]

Power Yoga (Hot) (Level 2 & 3)

Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), Hingham

Our Power Yoga is a flowing blend of different styles of yoga. Every class has a different sequence (Open Flow) and intensity level, depending on the instructor. Practice may include […]

Renew & Restore Your Flexibility , Warm Room, All Levels

Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), Hingham

Muscular exertion associated with physical activity (walking, power yoga classes, running etc.) causes shortening of the muscles which can lead to discomfort, pain or injury. In this class, we will […]