Thursday evening late winter yoga series
Liberty Park Apartments 1 Matthew Lane, BraintreeJoin us Thursday evenings in the Liberty Park Clubhouse in Braintree, Mass., for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions […]
Thursday evening late winter yoga series
Liberty Park Apartments 1 Matthew Lane, BraintreeJoin us Thursday evenings in the Liberty Park Clubhouse in Braintree, Mass., for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions […]
Thursday evening late winter yoga series
Liberty Park Apartments 1 Matthew Lane, BraintreeJoin us Thursday evenings in the Liberty Park Clubhouse in Braintree, Mass., for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions […]
Thursday evening late winter yoga series
Liberty Park Apartments 1 Matthew Lane, BraintreeJoin us Thursday evenings in the Liberty Park Clubhouse in Braintree, Mass., for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions […]
Thursday evening late winter yoga series
Liberty Park Apartments 1 Matthew Lane, BraintreeJoin us Thursday evenings in the Liberty Park Clubhouse in Braintree, Mass., for an hour of mindful movement, closing with a few minutes of relaxation with optional essential oils. Sessions […]
HAPPY power HOUR (hot/level 2/3)
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamEnd your work week or kick off your weekend with a hot, fun & vigorous power class with upbeat music. The sequences in this class will have a strong focus […]
Power Yoga (Hot) (Level 2 & 3)
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamOur Power Yoga is a flowing blend of different styles of yoga. Every class has a different sequence (Open Flow) and intensity level, depending on the instructor. Practice may include […]
Sunday Chill Slow Flow, heated all levels
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamDescription A combination floor based and standing practice with a relaxed approached to an early Sunday morning, taking time to dive in and enjoy each posture. Strength, balance and flexibility […]
Power Yoga Level 2/3, Hot, strong focus on core/abdominal work!
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamOur Power Yoga level 2/3, hot, creative and challenging sequences with a strong focus on core
Synergy Flow, heated slow flow for all levels, moderate heat
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamA class for all levels. Synergy Flow is meditative and gentle on the body, yet at the same time challenging and deceptively powerful. This heat building sequence encourages students to […]