Power Yoga (Hot) (Level 2 & 3)
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamOur Power Yoga is a flowing blend of different styles of yoga. Every class has a different sequence (Open Flow) and intensity level, depending on the instructor. Practice may include […]
Sunday Chill Slow Flow, heated all levels
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamA combination floor based and standing practice with a relaxed approached to an early Sunday morning, taking time to dive in and enjoy each posture. Strength, balance and flexibility will […]
JPY: Just Plain Yoga! (Traditional Hatha) unheated class with a mix of supine/seated/standing postures for flexibility, strength and balance, all levels & Beginnners
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamA good mix of supine, seated and standing postures for all levels of students true beginner to seasoned practioner who are looking for a gentle approach to practice but still […]
Express Power Yoga (Heated all levels) 45 minutes followed by optional savasana, pass/membership or $12 drop in (pay at studio)
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamShort on time but still want a kick butt workout? Maybe a nurses shift or other job that gets out late or perhaps looking for yoga after the kids go […]
Power Yoga (Hot) (Level 2 & 3)
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamOur Power Yoga is a flowing blend of different styles of yoga. Every class has a different sequence (Open Flow) and intensity level, depending on the instructor. Practice may include […]
Renew & Restore Your Flexibility , Warm Room, All Levels
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamMuscular exertion associated with physical activity (walking, power yoga classes, running etc.) causes shortening of the muscles which can lead to discomfort, pain or injury. In this class, we will […]
Eight-week Thursday evening winter yoga series
Liberty Park Apartments 1 Matthew Lane, BraintreeLooking for an accessible yoga class that's outside the usual studio experience? Join us in this friendly, casual environment for an hour of mindful movement, closing with a few minutes […]
Power Yoga Sculpt (weights optional) heated all levels
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamA traditional Power Flow with instruction on using weights for both toning affect and intensity to burn extra calories during the vinyasa flow. There will be both heavy and light […]
Power Yoga (Hot) (Level 2 & 3)
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamOur Power Yoga is a flowing blend of different styles of yoga. Every class has a different sequence (Open Flow) and intensity level, depending on the instructor. Practice may include […]
Sunday Chill Slow Flow, heated all levels
Open Doors Yoga Studios - Hingham 400 Lincoln Plaza #11 (Across From the Shipyard), HinghamA combination floor based and standing practice with a relaxed approached to an early Sunday morning, taking time to dive in and enjoy each posture. Strength, balance and flexibility will […]